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Health tips
Important 10 steps for maintaining good dental and oral hygiene | Way2health
We care about our health but sometimes we forgot about Dental or oral hygiene. …
Ayurveda
Prakriti in Ayurveda (Psycho somatic Constitution) Know Vata , Pitta , Kapha prakriti Characteristics
📌 Prakriti means C onstitution an nature of an individual which is dete…
Yoga and health
Pranayama - learn the instructions for proper practice of pranayama and it's health benefits and types of Pranayam
Pranayama is combination of two words ' Prana ' and ' Ayama '. …
Polycystic Ovarian Syndrome - Diet and lifestyle for Management of PCOS
Polycystic ovarian syndrome is a syndrome manifested by Amenorrhea , Hirsutism …
Health tips
Healthy Diet and lifestyle tips for Monsoon season
☔ Monsoon ( Varsha Ritu ) is first season of Visarga kala. ( Dakshinayana - S…
Health tips
Osteoarthritis - know the possible causative factors and how to get rid from joint pain by some home remedies and lifestyle changes
Osteoarthritis is the most common form of chronic disorder of synovial joints. It…
General awareness
Surya Namskara ( Sun Salutation ) steps and it's Benefits
The Surya namskara name is mainly derived from sankrit language here ‘ …
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